Today’s Random Topics: Excessive Thoughts vs. Quiet Mind, Multi-Tasking vs. Doing One Thing at a Time
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Category: Thoughts
The Power of Now
As a young man, Ekhart Tolle had challenges with negative thoughts that he constantly ruminated over. Then at his lowest point he had a revelation, which instantaneously caused his ruminating thoughts to dissipate. Continue reading “The Power of Now”
ANTs – Automatic Negative Thoughts
“Your worst enemy cannot harm you as much as your unguarded thoughts.” – Buddha
The Power of Belief
Beliefs that we acquired as children served their purpose as a way to keep us safe, but as time moves forward and our lives unfold, our beliefs change. Continue reading “The Power of Belief”