Skip to content

Calm N Sense Health

A Guided Approach to Self Care

  • Home
  • About
  • Blog
  • Contact
  • Facebook
  • Twitter
  • Linked In
  • Email

Category: Attitude

Attitude

We must face up to whatever life has in store for us, good and bad, with an attitude that keeps us motivated in the present moment and with a continued desire to live a meaningful life. Continue reading “Attitude”

Author Marc CohenPosted on October 8, 2018October 8, 2018Categories AttitudeLeave a comment on Attitude

Marc Cohen, MA, HSMI, ACC Health Coach

Masters Degree: Integrative Health & Healing

Certified Stress Management Instructor

Certified Life Coach

Services

Habit Change                                                                (taking small steps)

Stress Management                                                 (coping skills & relaxation techniques)

Mindfulness Training                                                   (focus on the present moment)

Nutrition Assessment                                                 (using food as medicine)

Search

Recent Posts

  • Calm
  • Healthcare for You
  • Plan Ahead
  • Sleep
  • Juicing

Recent Comments

  • Marc Cohen on Healthcare for You
  • Heidi Albertson on Healthcare for You
  • Marc Cohen on Plan Ahead
  • Marc Cohen on Plan Ahead
  • Marc Cohen on Plan Ahead

Archives

  • May 2021
  • November 2018
  • October 2018
  • August 2018

Categories

  • Allowing
  • Anxiety
  • Assertive
  • Attitude
  • Beliefs
  • Book Review
  • brain plasticity
  • Breathing
  • Common Humanity
  • Depression
  • Dreaming
  • Emotions
  • Epigenetics
  • Exercise
  • Forgiveness
  • Goal Setting
  • Healthy Habits
  • Humor
  • Introduction
  • Meditation
  • Mind-Body
  • Mindfulness
  • Multi-Tasking
  • Nature
  • Nocebo
  • Nutrition
  • Optimism
  • Self Awareness
  • Self-Compassion
  • Sleep
  • Stress
  • Suffering
  • Surrender
  • Thoughts
  • visualization
  • Worry
  • Home
  • About
  • Blog
  • Contact
  • Facebook
  • Twitter
  • Linked In
  • Email
Calm N Sense Health Proudly powered by WordPress