Skip to content

Calm N Sense Health

A Guided Approach to Self Care

  • Home
  • About
  • Blog
  • Contact
  • Facebook
  • Twitter
  • Linked In
  • Email

Category: visualization

Brain Plasticity in Action

At an early age, our brain creates wiring that causes us to remain or fall back into certain habits. Continue reading “Brain Plasticity in Action”

Author Marc CohenPosted on October 4, 2018October 4, 2018Categories brain plasticity, visualizationLeave a comment on Brain Plasticity in Action

Marc Cohen, MA, HSMI, ACC Health Coach

Masters Degree: Integrative Health & Healing

Certified Stress Management Instructor

Certified Life Coach

Services

Habit Change                                                                (taking small steps)

Stress Management                                                 (coping skills & relaxation techniques)

Mindfulness Training                                                   (focus on the present moment)

Nutrition Assessment                                                 (using food as medicine)

Search

Recent Posts

  • New Writing Habit
  • Boston Music Experience
  • Running Man
  • Creativity
  • Positive Change

Recent Comments

  • Marc Cohen on New Writing Habit
  • Martha on New Writing Habit
  • Marc Cohen on New Writing Habit
  • Elisa Heisman on New Writing Habit
  • Marc Cohen on New Writing Habit

Archives

  • May 2021
  • November 2018
  • October 2018
  • August 2018

Categories

  • Affirmations
  • Allowing
  • Anxiety
  • Assertive
  • Attitude
  • Beliefs
  • Book Review
  • brain plasticity
  • Breathing
  • Caregiving
  • Common Humanity
  • Creativity
  • Depression
  • Dreaming
  • Emotions
  • Epigenetics
  • Exercise
  • Fear
  • Forgiveness
  • Goal Setting
  • Healthy Habits
  • Homeopathy
  • Humor
  • Introduction
  • Love
  • Meditation
  • Mind-Body
  • Mindfulness
  • Multi-Tasking
  • Music
  • Nature
  • Nocebo
  • Nutrition
  • Optimism
  • Self Awareness
  • Self-Compassion
  • Sleep
  • Small Steps
  • Stress
  • Suffering
  • Surrender
  • Thoughts
  • visualization
  • Worry
  • Home
  • About
  • Blog
  • Contact
  • Facebook
  • Twitter
  • Linked In
  • Email
Calm N Sense Health Proudly powered by WordPress