Anti Cancer, A New Way of Life by David Servan-Schreiber, MD, PhD Continue reading “Book Review: Anti Cancer”
Month: October 2018
Random Topics 1
Today’s Random Topics: Controlling vs. Allowing, Suffering vs. Pain, and Nocebo vs. Placebo Continue reading “Random Topics 1”
The Relaxation Response 2
By being more conscious of my breathing, I have noticed that when my body stresses out over a negative thought, my breathing stops. It’s as though I breathe in and forget to breathe out. Continue reading “The Relaxation Response 2”
The Relaxation Response 1
Many people take breathing for granted. After all, it happens whether we think about it or not.
Continue reading “The Relaxation Response 1”
