There are two forms of self-awareness: Narrative-Based and Immediacy-Based. Continue reading “Self Awareness”
Month: October 2018
Anxiety 2
Does an individual with General Anxiety Disorder (GAD) have control over their own worry thoughts? Continue reading “Anxiety 2”
Anxiety 1
“General Anxiety Disorder (GAD) involves unremitting, excessive worry involving a variety of issues. Once the initial concern subsides, another quickly takes its place.” Continue reading “Anxiety 1”
Random Topics 2
Today’s topics: Isolation vs. Common Humanity, Mindlessness vs. Mindfulness, Resistance vs. Surrender… Continue reading “Random Topics 2”
Pessimist vs. Optimist
Martin Seligman, Ph.D. has been studying this topic for over twenty-five years. Continue reading “Pessimist vs. Optimist”